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Find Balance with Aurora Counselling & Holistic Health

Mind, Body, and Soul

Aurora Counselling & Holistic Health is a multi-modality service for individuals looking to heal their mind, body, and soul. An individual can get the supportive services of counselling, nutrition coaching, Reiki, Access the Bars, life coach, sustainable wellness, and spiritual guidance to heal. Many of these services can be access through any form of communication including in-person, telephone, and/or video conferencing.

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Sat on the Rocks
Meditation by the Sea
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An integrative approach to discovering who you are and where you want your journey to go next

We just want to take the time to thank you for visiting. We recognize that it is not always easy to reach out to someone outside of your circle for support. It takes courage to believe that it is possible to have a different experience than they one you are currently having. Whether you are looking for support with career or work stress, relationships, grief, loss, divorce or separation, anxiety, suicidal ideation, gender identity support, gender expression support, sexual orientation support, depression, nutrition health coaching, you child needs support, creating a balanced life, and/or spiritual connectedness you are in the right place. Whatever your journey looks like we are here to help you discover how you can make changes that will positively impact your life.

Taking the time to invest in your mind, body, and soul is the first step in creating long-term happiness. It is our passion and honour to be a part of the journey with you as your discovery how your life can and will be more positive and joyful. We look forward to meeting you.

Yours in healing, Chrystina & Patti

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Thought-Based Approach

All Session are an integrated approach to healing

We offer a mixed approach of therapy and spiritual guidance. There are a variety of ways in which spiritualism can give us insight into why we make the choices we do and how can can learn to make ones that will bring us more joy to our current life. Chrystina uses a combination of therapies, skills, and knowledge from obtaining a Masters of Social Work along with other modalities of energy and spiritual healing. Patti uses a combination of therapies, skills, and knowledge from obtaining a Bachelors of Social Work and life experience. Each person is unique. Because of this uniqueness how we will support will vary as to your own personal needs.

Specialties include Spirituality, Women, and Life Coaching

Education, Knowledge, and Experience with:​

  • Addiction

  • Anxiety

  • Career Guidance

  • Chronic Illness

  • Coping Skills

  • Depression

  • Divorce

  • Emotional Disturbance

  • Grief

  • Life Coaching

  • Life Transitions

  • Obesity

  • Obsessive-Compulsive (OCD)

  • Peer Relationships

  • Pregnancy, Prenatal, Postpartum

  • Racial Identity

  • Relationship Issues

  • Sustainable Wellness

  • Self Esteem

  • Stress

  • Suicidal Ideation

  • Transgender

  • Trauma and PTSD

  • Weight Loss

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Schedule a Session by Email, Text, or Call

175 Bellamy Ave, Birch Hills, SK, S0J 0G0

(306) 941-7081

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