I found this little nugget of wisdom while scrolling social media this morning and thought it would be a great little reminder to us all on how there are things we DO NOT have to apologize for! Just in case you feel any guilt for these things, you do not have too!
I think I would add to this list not responding immediately. While it falls in the availability category; we tend to separate the two. We do have to answer just because someone calls, texts, or messages. You do not have to say "sorry for not getting back sooner, I was..." just because a person reachs out does not mean we have to reply right away!
Happy September everyone!!!
Yours in Healing,
Chrystina Braaten