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When not to Apologize

I found this little nugget of wisdom while scrolling social media this morning and thought it would be a great little reminder to us all...

Where have I been?!?

Hello Everyone!! I am sure that you have noticed that I have been rather silent with my regular blogs lately. First I will say that it...

Thriving versus Surviving

Some of you may have heard me ask you think question before. We may have talked during our sessions about how do you create a thriving...

The final 5 Dimension and 5 Chakras

This month we are going to finish our discussion of the dimensions and their related chakras. This 9-month discussion started with us...

The 8th Dimension and the Crown Chakra

The world that we are living in right now can be all-consuming. The information that is bombarding us is growing to a point where we have...

The 7thd Dimension and the Brow Chakra

As our world continues down what seems to be a very dark path, hold fast. A lot is going on behind the scenes for both the light and the...

The 6th Dimension and the Throat Chakra

Fall is here in Saskatchewan and we are moving into our 6th topic of conversation. I cannot believe that six months have already gone by!...

The 5th Dimension and the Heart Chakra

Welcome to our 5th topic, the 5th dimension and the Heart Chakra. Dimension The 5th dimension is the realm of the spirit. This is an even...

The 3rd Dimension and the Sacral Chakra

Hello and welcome to June!!! The summer solstice will soon be upon us and it will bring more of the changes that we so badly need in this...

The 2nd Dimension and the Root Chakra

This month we are looking that the 2nd dimension and the Root Chakra. We will discuss how the dimensions are in a relationship with the...

Healing and freedom is upon us!

With so much confusion, disconnection, misinformation, and segregation going on in our world it can be difficult to find your balance and...

How words can change our lives

As many of you know, I talk a great deal about the words we use and the power they have on our mind, body, and soul. There are a number...

Welcome to 2021!!!

What an exciting time! Those of us reading this have all physically survived 2020! Although I'm sure it doesn't feel like that to...

Winter Solstice 2020

This month I am going to do something unusual and talk openly about the universes effect on us and our lives. I am going to mix the...

Fear...and what to do about it.

My apologies for not having this month's blog out sooner. I sat down several times to write with a few different topics in mind. None of...

Gluten and Your Life

The book "Grain Brain" is a great way to learn more about how foods impact your physical and mental health. You don't have to have an...

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