Chrystina Braaten
Unwind and Align: Easy Chakra Balancing Practices for a Peaceful Mind
Welcome to a quick guide on chakra alignment practices, where you can discover simple techniques to harmonize your energy centers and...
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Chrystina Braaten
- Sep 7, 2022
- 1 min
When not to Apologize
I found this little nugget of wisdom while scrolling social media this morning and thought it would be a great little reminder to us all...
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Chrystina Braaten
- May 9, 2022
- 1 min
Where have I been?!?
Hello Everyone!! I am sure that you have noticed that I have been rather silent with my regular blogs lately. First I will say that it...
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Chrystina Braaten
- Feb 1, 2022
- 9 min
Thriving versus Surviving
Some of you may have heard me ask you think question before. We may have talked during our sessions about how do you create a thriving...
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Chrystina Braaten
- Jan 4, 2022
- 2 min
Welcome to 2022, be Careful of Resolutions
Whenever a new year starts we think that it is an opportunity to reflect and change things in our lives that bring us imbalance and...
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Chrystina Braaten
- Dec 1, 2021
- 8 min
The final 5 Dimension and 5 Chakras
This month we are going to finish our discussion of the dimensions and their related chakras. This 9-month discussion started with us...
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Chrystina Braaten
- Nov 1, 2021
- 4 min
The 8th Dimension and the Crown Chakra
The world that we are living in right now can be all-consuming. The information that is bombarding us is growing to a point where we have...
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Chrystina Braaten
- Oct 1, 2021
- 5 min
The 7thd Dimension and the Brow Chakra
As our world continues down what seems to be a very dark path, hold fast. A lot is going on behind the scenes for both the light and the...
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Chrystina Braaten
- Sep 1, 2021
- 6 min
The 6th Dimension and the Throat Chakra
Fall is here in Saskatchewan and we are moving into our 6th topic of conversation. I cannot believe that six months have already gone by!...
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Chrystina Braaten
- Aug 3, 2021
- 5 min
The 5th Dimension and the Heart Chakra
Welcome to our 5th topic, the 5th dimension and the Heart Chakra. Dimension The 5th dimension is the realm of the spirit. This is an even...
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Chrystina Braaten
- Jul 1, 2021
- 8 min
The 4th Dimension and the Solar Plexus Chakra
Hello everyone!!! It’s July and the year is already half over! Wow, what a half year it has been! The Summer Solstice came so quick and...
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Chrystina Braaten
- Jun 1, 2021
- 11 min
The 3rd Dimension and the Sacral Chakra
Hello and welcome to June!!! The summer solstice will soon be upon us and it will bring more of the changes that we so badly need in this...
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Chrystina Braaten
- May 3, 2021
- 5 min
The 2nd Dimension and the Root Chakra
This month we are looking that the 2nd dimension and the Root Chakra. We will discuss how the dimensions are in a relationship with the...
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Chrystina Braaten
- Apr 5, 2021
- 6 min
How Chakras and Dimensions affect our daily lives - Overview
I thought I would start this month with an over view of the main chakra system and the dimension that affect us. This if all from my...
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Chrystina Braaten
- Mar 5, 2021
- 2 min
Healing and freedom is upon us!
With so much confusion, disconnection, misinformation, and segregation going on in our world it can be difficult to find your balance and...
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Chrystina Braaten
- Feb 3, 2021
- 5 min
How words can change our lives
As many of you know, I talk a great deal about the words we use and the power they have on our mind, body, and soul. There are a number...
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Chrystina Braaten
- Jan 3, 2021
- 2 min
Welcome to 2021!!!
What an exciting time! Those of us reading this have all physically survived 2020! Although I'm sure it doesn't feel like that to...
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Chrystina Braaten
- Dec 2, 2020
- 5 min
Winter Solstice 2020
This month I am going to do something unusual and talk openly about the universes effect on us and our lives. I am going to mix the...
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Chrystina Braaten
- Nov 3, 2020
- 5 min
Fear...and what to do about it.
My apologies for not having this month's blog out sooner. I sat down several times to write with a few different topics in mind. None of...
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