Chrystina Braaten
Gluten and Your Life
The book "Grain Brain" is a great way to learn more about how foods impact your physical and mental health. You don't have to have an...
top of page
Chrystina Braaten
- Jul 8, 2020
- 4 min
How violent communication impacts our daily lives
The first book that I usually recommend to read is Nonviolent Communication by Marshall B. Rosenberg, PhD. There are three editions out...
20 views0 comments
Chrystina Braaten
- May 22, 2020
- 6 min
"The Power of Now" by Eckhart Tolle
I have been reading a new and interesting book…to be honest I didn’t read it I listened to it on an audiobook which reminded me why...
11 views0 comments
Chrystina Braaten
- May 21, 2020
- 2 min
Hello and Welcome!
This blog is going to be about a variety of things. Just like I always offer you all a variety of information on various topics which do...
15 views0 comments
Chrystina Braaten
- Apr 22, 2020
- 1 min
Covid and Our Emotions
It has now been a month since our doors closed and we are staying home to do our part in fighting Covid. There are those of us that feel...
9 views0 comments
Chrystina Braaten
- Aug 11, 2019
- 1 min
Scientific Research into the Effects of Access Bars
Are you interesting in learning more of how Access the Bars impacts depression and anxiety. A research study published in the Energy...
23 views0 comments
bottom of page